‘Pray for Gen Z, 76 percent of these millennials suffers phone anxiety,’ Psychologist Explains Damage Phone Anxiety Does To Brain, and Tips on How Everyone Can Get Over It How many of us out there are guilty of reaching for our phones just moments after waking up? Checking email, scrolling through social media and seeing what the latest news is can be so tempting. Jay Rai, an Empowerment Psychologist specialising in the neuroscience of mental health, sa8d in an article published by Forbes ; “Granted, our…
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