“Number three on the list of the commonly consumed fruits may surprise you.” Along with alcohol and stimulants, certain commonly consumed fruits can strain liver health and increase the risk of liver damage when eaten in excess. 1. Durians Known as the “king of fruits,” durians are famous for their strong flavor and creamy texture. While they provide essential vitamins and minerals, they are also high in calories and saturated fats, which can negatively impact liver health. The American Liver Foundation advises individuals with fatty liver disease to avoid foods…
Read MoreYou Dread Liver Problems? Avoid These Four Fruits
