Why First Half Of Your Night Is Not For Reading, Clubing

▪️ Scientists exposed danger not sleeping at the first half of night poses to the human brain   What do you do during the first half of your night? Reading? Gisting? Or clubbing? Scientists have revealed reasons any other thing except sleeping at this period is a potential danger to the brain. A new study in zebrafish by scientists at the University of California delves into the puzzling world of sleep. Their findings, published in Nature, shed light on the brain’s activity during sleep but leave a question mark hanging…

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