Adapted from “Mastering the Bangs and Twists of Emotion: A Timeless Guide for Gen Z to Navigate their Feelings”, An ebook Written by Dada Oluwaseun. In today’s fast-paced, hyper-connected world, Gen Z encounter emotional challenges that are more complex than those faced by any previous generation. They are constantly navigating internal struggles—silent battles with anxiety, pressure to meet unrealistic expectations, confusion about their identity, and a growing sense of loneliness that digital validation often fails to alleviate. Behind their carefully curated selfies and trending videos lies a deeper struggle…
Read MoreWhat Emotional Turbulence Gen Z Go Through — and How They Can Handle It
